Acceptance<\/li><\/ul>Denial<\/strong> In this phase you go through a refusal\/disbelief that a once flourishing relationship has come to an end.<\/p>
Anger<\/strong> can be triggered and directed in many ways here you can get mad at the ex for ending the relationship and angry at God for not saving the relationship.<\/p>
Bargaining<\/strong> Here you find ways to make the relationship work again manipulation can be used to threaten the partner to come back.<\/p>
Depression<\/strong> here you feel all the emotions at once, constantly reflecting on the memories you cherished with your partner the thoughts later cloud your judgment and affect your way of living.<\/p>
Acceptance <\/strong>is the moving-on phase, making peace with the loss and having a sense of growth. allowing yourself to heal completely does take time but time does heal.<\/p>
Although it gets hard to completely get over someone you still love, letting go is the best option after all! there is a saying that goes "Let go of someone if he\/she was meant to be with you they will come back<\/strong>" If not even by letting go you remain acknowledging that by accepting that you can't control such situations and looking forward to the future.<\/p>
Rushing to recover from a breakup is never a good decision because you still need to deal with the 5 stages of the break up otherwise you'll end up carrying things to the next relationship that could jeopardize your future relationship.<\/p>
Self-care is the best way of coping with a breakup, getting to know yourself and learning your weakness and strengths and loving yourself once again helps in healing, you'll find that with time you'll be back and ready to mingle☺️<\/span>.<\/p>","bodyRaw":"[{\"insert\":\"A breakup is the most painful thing to experience after grieving a loved one who just passed on\"},{\"insert\":{\"emoji\":{\"emojiChar\":\"😭\"}}},{\"insert\":{\"emoji\":{\"emojiChar\":\"💔\"}}},{\"insert\":\".\\nLosing the love of your life, your first love is an unexplainable phase in life. Knowing that all you have left are memories you shared without the person being there.\\nWhile we go through a break up we have the 5 stages of a break-up which are:\\nDenial\"},{\"attributes\":{\"list\":{\"depth\":0,\"type\":\"bullet\"}},\"insert\":\"\\n\"},{\"insert\":\"Anger\"},{\"attributes\":{\"list\":{\"depth\":0,\"type\":\"bullet\"}},\"insert\":\"\\n\"},{\"insert\":\"Bargaining\"},{\"attributes\":{\"list\":{\"depth\":0,\"type\":\"bullet\"}},\"insert\":\"\\n\"},{\"insert\":\"Depression\"},{\"attributes\":{\"list\":{\"depth\":0,\"type\":\"bullet\"}},\"insert\":\"\\n\"},{\"insert\":\"Acceptance\"},{\"attributes\":{\"list\":{\"depth\":0,\"type\":\"bullet\"}},\"insert\":\"\\n\"},{\"attributes\":{\"bold\":true},\"insert\":\"Denial\"},{\"insert\":\" In this phase you go through a refusal\\\/disbelief that a once flourishing relationship has come to an end.\\n\"},{\"attributes\":{\"bold\":true},\"insert\":\"Anger\"},{\"insert\":\" can be triggered and directed in many ways here you can get mad at the ex for ending the relationship and angry at God for not saving the relationship.\\n\"},{\"attributes\":{\"bold\":true},\"insert\":\"Bargaining\"},{\"insert\":\" Here you find ways to make the relationship work again manipulation can be used to threaten the partner to come back.\\n\"},{\"attributes\":{\"bold\":true},\"insert\":\"Depression\"},{\"insert\":\" here you feel all the emotions at once, constantly reflecting on the memories you cherished with your partner the thoughts later cloud your judgment and affect your way of living.\\n\"},{\"attributes\":{\"bold\":true},\"insert\":\"Acceptance \"},{\"insert\":\"is the moving-on phase, making peace with the loss and having a sense of growth. allowing yourself to heal completely does take time but time does heal.\\nAlthough it gets hard to completely get over someone you still love, letting go is the best option after all! there is a saying that goes \\\"\"},{\"attributes\":{\"bold\":true},\"insert\":\"Let go of someone if he\\\/she was meant to be with you they will come back\"},{\"insert\":\"\\\" If not even by letting go you remain acknowledging that by accepting that you can't control such situations and looking forward to the future.\\nRushing to recover from a breakup is never a good decision because you still need to deal with the 5 stages of the break up otherwise you'll end up carrying things to the next relationship that could jeopardize your future relationship.\\nSelf-care is the best way of coping with a breakup, getting to know yourself and learning your weakness and strengths and loving yourself once again helps in healing, you'll find that with time you'll be back and ready to mingle\"},{\"insert\":{\"emoji\":{\"emojiChar\":\"☺️\"}}},{\"insert\":\".\\n\\n\\n\"}]","format":"rich","dateInserted":"2023-07-29T21:25:09+00:00","insertUser":{"userID":72204,"name":"SarahBosibori","url":"https:\/\/enableme.vanillacommunities.com\/profile\/SarahBosibori","photoUrl":"https:\/\/us.v-cdn.net\/6032412\/uploads\/userpics\/RJKG8CFK0COV\/nZIYU9WJ42Y0J.jpg","dateLastActive":"2024-03-25T07:08:55+00:00","banned":0,"punished":0,"private":false,"label":"✭✭✭","labelHtml":"✭✭✭"},"displayOptions":{"showUserLabel":false,"showCompactUserInfo":true,"showDiscussionLink":true,"showPostLink":true,"showCategoryLink":false,"renderFullContent":false,"expandByDefault":false},"url":"https:\/\/community.enableme.org\/en\/discussion\/58328\/how-to-deal-with-a-break-up","embedType":"quote","name":"How to deal with a break up"}">
https://community.enableme.org/en/discussion/58328/how-to-deal-with-a-break-up