As a parent how do you deal with holistic health?

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It's a struggle, it's a life that has a number of challenging times—having to be in a community that is different. Persons with a disability, whether physically or intellectually challenged, we do go through struggles. We do find ways to manage them, though the question is how do you as a parent or a caregiver deal with raising a pwd? how does it affect you and your well-being? How do you take care of yourself emotionally and psychologically? How do you find your zen in our chaos?


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