What foods can I eat to reduce gout/rheumatism?

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Раздел: Chronic Diseases

What must I not eat, for example: white wine, raw meat, pork etc. to reduce my gout?

The posts from this dummy user come from real users from the German-speaking community throughout the 15 year-long exchange on the forum.

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    Response 1:

    For all types of inflammation, animal products are not so good, including eggs and milk. What is good, however, is fish, especially salmon. Salmon and tuna contain omega-3 fatty acids, which are good. As you said, reduce the amount of pork you eat. I don't know about wine. You can eat poultry in moderation, cheese too. Offal like liver etc. is also not the best for inflammation. In general, reduce meat, fish is fine.

    The posts from this dummy user come from real users from the German-speaking community throughout the 15 year-long exchange on the forum.

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