Join the community

Register now

What are some activities that help you boost mental wellness?

I was reading a few articles on mental wellness and I found that there are some activities that boost wellness. My personal favorite, which is something I frequently do is being in nature and I also recently got a pet. Both this activities boost my serotonin levels. What are some of the things that you do to help keep your mental health in check?

Answers

Sign In or Register to comment.