world mental health day:october 10,2021

 Statistics show that one adult in four along with one child in ten are in the risk of mental health issues each year. So raising awareness and getting educated about mental health is very important to lower down the risk.

Caring for the mind is as important and crucial as caring for the body , in fact ,one cannot be healthy without each other. Eat healthy and be Mentally healthy!

Help is available! Stay safe and take care!

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