Here is an article on EnableMe with suicide/counselling helplines you can call incase you need help
Perfect opportunity to get free interventions . You can always reach out
Thank you very much for sharing the helplines. It is good to know that there are people out there to help you if you are struggling.
For anyone wanting to learn about suicide prevention and awareness, I found this online module quite helpful:
Thanks, @Emma_EnableMe this is very useful information. Targeted Interventions and awareness creation iv indispensable if the issues around suicide are to be fully addressed
For Barrier-free and Inclusive Society