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Hi everyone, how are you doing?

How are you really doing? How is your mental health?


  • Thank you for starting this exchange, Faith! I'm doing well, but COVID-regulations have definitely made the past year a difficult one - how are the regulations in Kenya and do you feel your mental health is affected by them?

  • I'm doing well; I've been keeping track of my feelings, moods and emotions and I feel I'm at a great balance

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